• Please take the time to download and review the UBC Dolphin Volunteer Point System information.
  

Long Term Athlete Development

• The seven-stage Canadian model for Long-Term Athlete Development (LTAD) is an overview of a training, competition, and recovery program based on developmental age - the maturation level of an individual - rather than chronological age.  It is athlete centred, coach driven, and administration, sport science, and sponsor supported. Athletes who progress through LTAD experience training and competition programs that consider their biological and training ages in creating periodized plans specific to their development needs. Click here for more information.